Fitness

Kodi mukufuna chosungira madzi mumakalabu olimbitsa thupi, malo ochitira masewera olimbitsa thupi? Kampani ya Water Point ikupereka zotayira madzi osalinda, akumwa, gwero la atsogoleri adziko lonse pamakampani, omwe timagawa okhaokha ku Poland.

Zochita zamasewera komanso masewera olimbitsa thupi aliwonse amachititsa kuti thupi lathu litayike msanga madzi ndi miyala yamtengo wapatali yomwe ilimo. Ichi ndichifukwa chake ndikofunikira kwambiri kubwerezanso izi ndi kusamalira madzi a thupi ndi mchere wambiri.

Izi zimathandizira kuti azitha kupeza malire opanda madzi oyera komanso abwino nthawi yayitali. Zosefera bwino, zoyera komanso zolemera mu mchere wamadzi amchere zimatha kupezeka nthawi zonse m'makalabu olimbitsa thupi chifukwa chamakono ochotsa madzi akumwa.

Anthu omwe amagwiritsa ntchito zibonga zolimbitsa thupi limodzi ndi anthu omwe akugwira ntchito kumeneko adzayamikirapo kukoma ndi kutsitsimuka kwa madzi omwe amapezeka nthawi zonse kuchokera ku dispenser.

akumwa

Zopopera za madzi osamwa mopanda ma silyl zomwe zimalumikizidwa mwachindunji ndi njira yoperekera madzi zimapangitsa kuti madzi azikhala oyera nthawi zonse komanso popanda zovuta pakalasi zolimbitsa thupi.

Mapangidwe amakono a omwe amapezeka, omwe amafananirako bwino mkati mwachipinda chilichonse cha magulu olimbitsa thupi, ndi mwayi wina apa.

Zipangizo zoterezi zimatha kupezeka m'malo aliwonse olimbitsa thupi, mwachitsanzo, m'malo opangirako zosangalatsa kapena mwachindunji mu masewera olimbitsa thupi.

Ndizodziwika kale kuti kuti mukhale wathanzi komanso wathanzi, muyenera kumwa madzi osachepera malita awiri patsiku, ndipo panthawi yolimbitsa thupi, thupi limafunikira madzi ambiri ndipo kuchuluka kwake kumayenera kuchuluka.

Madzi amatenga mbali zosiyanasiyana zamthupi lathupi lathu. Kukwanira kwamphamvu kwa thupi kumakupatsani mwayi wogwira ntchito komanso kuchita masewera olimbitsa thupi moyenera. Kumwa madzi nthawi yochita masewera olimbitsa thupi kumathandizira kuti thupi liziyenda bwino komanso kumathandizanso kuphunzitsidwa. Kuchuluka kwa madzi oledzera m'makalasi olimbitsa thupi kumadalira kutalika ndi kulimbitsa thupi, komanso kutentha kwake.

Kwa anthu omwe amaphunzitsa, malo omwe amaphunzitsa, malo ake ndi zida zake ndizofunikiranso. Masiku ano, chisamaliro chambiri chimaperekedwa ku moyo wathanzi, kotero chidwi chimaperekedwa ngati malo odyerawa amatha kupezanso mpumulo wowonjezera, mwachitsanzo, madzi abwino omwe akupezeka panthawi yophunzitsira.

Chida chamadzi chopatsira

Wogawa madzi akumwa amatha kukwaniritsa ziyembekezo, motero amakopa chidwi ndi kutchuka kwa malowa.

Chotulutsira madzi chimalowa m'malo mwa njira yachikhalidwe yamadzi amadzi am'madzi. Zomwera madzi akumwa zimakhazikitsidwa m'makampani, malo ochitira masewera olimbitsa thupi ndi malo olimbitsa thupi kuti muwonjezere chitonthozo chokhala m'malo awa, ndipo zida zapamwamba kwambiri zomwe zimagwiritsidwa ntchito popanga zida izi zimawapangitsa kukhala okongoletsa zipinda.

Madzi omwe amaperekedwa amakhala abwino nthawi zonse.

Omwe amamwa madzi ndi njira yachilengedwe komanso yotsika mtengo, chifukwa chake amawonekera kawiri m'malo a anthu, mabungwe, maofesi komanso m'malo olimbitsa thupi.

Tekinoloji zamakono zomwe zimagwiritsidwa ntchito popanga operekera zotsalazo zimalola kugwira ntchito kosavuta kwambiri.